Nourishing Your Friendly Bacteria

If you or your children suffer from allergies such as sinusitis, eczema, asthma, or food allergies you may find that using a probiotic in the diet may help the immune system. Gut bacteria influence immune function and may play a role in preventing or predisposing to allergic reactions.
Probiotics have been shown to reduce the severity of dermatitis in infants and children. And who wants to expose their child to the alternative treatment, steroid drugs and creams, which mask symptoms without curing the underlying problem.
Miessence In-Liven contains the full spectrum of Lactobacillus (friendly) bacteria, produced from fruit and vegetables. It contains enzymes, vital amino acids and a broad spectrum of essential nutrients. You can add it to fruit juice or a smoothy, or sprinkle it on food. In-Liven is also a valuable superfood for health maintenance. You may want to seek professional advice for a young child or infant as there may be an alternative probiotic more suitable for them.
http://www.miessentialorganic.com/healthcare has a lovely range of pure health and skin care products available.

http://www.naturebub.com/

Living Less Toxic (3)

It’s obviously not just what we put on our body or around house that causes toxins. The food we eat plays a massive roll in the amount of toxicity in our bodies.
Eating a healthy diet, such as minimal sugar, caffeine, alcohol, refined and processed food and trans fats, is the best way to treat your body to optimum health. The way much of the food today is grown and treated can really lessen its nutritional value. Hormones, antibiotics, fertilizers and pesticides on our meat, fruits and vegetables respectively are an extra burden of toxins to our systems when we ingest them. I prefer to eat organic food whenever possible to avoid these extra nasties in my diet.
Studies have shown organic food to be higher in vitamins, minerals and antioxidants than conventional food. It also tastes better too!
It can be hard to lead a perfectly healthy lifestyle and eat all the right things all the time, but balancing it out is the key. Enjoy the naughties in moderation and eat as many fruits and veges as you can (organic where possible) and your body will thank you for it!